For mind, body and spirit

Last Updated: Feb 2010

Classes and Courses

Revive your body

Expand your mind

Let your Spirit uplift you

 

Home

News

Magazine

K World

Languages & Culture

Mind Body Library

Classes & Courses

Sample Booklist

On Facebook

Download

Products

Contact

Links

 

 

 

Read The Quest

 

 

 

 Contact:

The Quest

PO Box 10046

Kathmandu, Nepal

Phone: [977+ 01] 4279712

sms 9841-896-000

 

 

 

To save a file, right-click on link and Save Target As.

Pdf files use Adobe Reader.

 

 

    Meditation Classes

    The following meditation classes are available:

    1. Relaxation Meditation ( level I )

    This meditation relieves the novice practitioner of meditation  from the  tension and stress of day-to-day life, calms his mind, relaxes his body and promotes a feeling of peace and well-being.

    Highly recommended for  businessmen, office-workers, students, housewives and starters. No previous experience needed.

    Time: 1 hr Tuesdays and Fridays at 5:30 pm

    2. Kundalini Meditation ( level II )

    This meditation engages the aspirant into the workings of the senses and sense-objects, thus gaining mastery over the senses and the mind. Consequently, the chakras open up and the kundalini energy that rises transforms the mind of the aspirant, thus heralding a new spiritual life.

    Recommended for  more serious aspirants who wish to pursue a spiritual life.  Must have completed at least 3 months of level I meditation.

    Time: 1 hr Mondays and Thursdays at 5:30 pm

    3. Energy Transforming Meditation

    Prerequisites: At least 3 months of level II + other prerequisites.

    Please consult the library for this class.

    4. No-death Meditation

    Please consult the library for this class.

    Other information:

    Special types of meditations can be arranged for special needs and for serious aspirants.

    For all inquiries write an email or send an sms.

    For registration please visit the library.

Sample Booklist

Download sample booklist

Library Hours

Monday - Saturday (1 pm – 3 pm)  

CLOSED SUNDAY

for updates check this page.

Membership requirements:

Annual Fee Rs 600 (normal)  Rs 450 (student)

+ Refundable deposit Rs 900

+ 2 auto size photos

Directions:

view map

Donations:

The library runs on donations. If you wish to donate to the library, please feel free to do so.

You may also donate books on related themes and do a good service to the community.